Time for technique training. #swim 📸 @kristinpt
When really tall dudes come visit, one has to stand. @kevbarn14 of #bigbarndesign made me a custom standing frame; @brandenhiga came to deliver. Thanks Barnett, can't say thank you enough.
Working on that range and stroke 🏊🏽 .. got a long way to go. Thanks for the snorkel @trimorefitness #paratriathlon #roadtosantacruz #swim
This is an amazing piece of choreography for what has become my recovery theme song. Find it on Spotify and play it LOUD!
Sometimes really awful things happen to really great people that cause us to shift our focus outward and on to other people who really need it.
Please take a moment out of your own day today and shine some light, say some prayers, cast some spells, or send whatever magical healing powers you have to my good friend Rob B. (aka The Filipino Ladies Man, Babalucas) for a healthy, whole and vibrant body. He is in Marin Hospital right now in Cali. If you have anything to contribute financially you can do that here gofundme.com/onhisfeet and please take a minute to be grateful for the life you have, challenges included.
Thanks Carson Johns for writing this.
We will get our man back on his feet!