Work with what you got. #bodybyhayatz @kristinpt says sit up! #bestTAGever #karlthefog

A photo posted by Rob Balucas (@robbalucas) on Jun 24, 2016 at 8:24am PDT

Party like we do. #GGTC @goldengatetriathlonclub

A photo posted by Rob Balucas (@robbalucas) on Jun 17, 2016 at 11:43pm PDT

Time to get some miles in. #roadtoSC #gumption #triathlon #paratriathlon #handbike @goldengatetriathlonclub #ggtc

A photo posted by Rob Balucas (@robbalucas) on Jun 21, 2016 at 4:35pm PDT

Hanging w MBK! @redbull #givesyouwingssf @envecomposites #gumption #triathlon #paratriathlon #wheelchair @cafoundation

A photo posted by Rob Balucas (@robbalucas) on Jun 20, 2016 at 8:24pm PDT

#Repost @hayatz Awesome start to the day! Great to have Rob join the workout this morning. Learn more about his story here -> http://www.rallyme.com/rallies/4033/teambalucas #ggtc #bootcamp #teamcancersucks @robbalucas @shannarosek @bersonperson

#Repost @hayatz Awesome start to the day! Great to have Rob join the workout this morning. Learn more about his story here -> http://www.rallyme.com/rallies/4033/teambalucas #ggtc #bootcamp #teamcancersucks @robbalucas @shannarosek @bersonperson

A video posted by Rob Balucas (@robbalucas) on Jun 3, 2016 at 8:45am PDT

@hayatz workout after the workout: pushing me back up the hill to home at Alta Vista park. Putting the Heights in Pacific Heights. #wheelchair #ggtc #teamcancersucks

@hayatz workout after the workout: pushing me back up the hill to home at Alta Vista park. Putting the Heights in Pacific Heights. #wheelchair #ggtc #teamcancersucks

A photo posted by Rob Balucas (@robbalucas) on Jun 3, 2016 at 11:11am PDT