rob balucas

Catalyst. Creative. Triathlete. Speaker. Cigar Aficionado. Amateur Behavioral Psychologist. Fresh Spring Roll Addict. Paraplegic at the moment.

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Angel City Sports Takes Annual Adaptive Sporting Event Virtual

By Kristen Lago Los Angeles
PUBLISHED 12:19 PM ET Jul. 17, 2020

LOS ANGELES – Every summer for the last five years, hundreds of athletes have descended upon the UCLA campus for an adaptive sports event.

Dubbed the Angel City Games, the four-day festival is the signature event for Angel City Sports — a chance for the adaptive sports community to come together and network in a unique and fun way.

This year though, much like many other live sporting events around the globe, the Angel City Games fell victim to the coronavirus pandemic.

But rather than cancel it completely, founder Clayton Frech took a cue from his athletes and adapted.

“Our community tends to already feel and probably be socially isolated and so now, we felt we needed to do something big, special and kinda flashy to bring the community together,” Frech said.

He decided to take the games from UCLA and bring them online.

In a time that’s been so difficult for so many, Frech believed it was important to give his community something to look forward to.

“It’s really the soul of the organization, it’s such a huge part of what we do all year long,” Frech said.

And his athletes are grateful for the opportunity.

Rob Balucas is one of hundreds who will participate over the three week online event. Through his injury, he’s learned to make the best of every situation.

“Getting injured later in life, I knew that the sun was going to come up and the sun was going to come down and I could either waste it lamenting my situation or I could do the best with what I have and just go for it,” he said.

He’s taken that mentality and altered it to the situation he’s now in. The pandemic is something out of his control, but he can choose to take advantage of the virtual event.

“When you’re forced into something you don’t want, but you have to deal with, that’s our game,” Balucas said with a laugh. “To give people a framework to do that stuff through the games is an awesome asset to play together.”

Read On

Challenged Athletes Live Q&A with Bob Babbitt: Episode Fourteen | Rob Balucas


Bob Babbitt chats with para-triathlete Rob Balucas about Rob's passion for sport and how he helped shape a wheelchair athlete community on Strava.

In 2015 Rob Balucas was training for a half IRONMAN, he lost control of his bicycle, crashed, and sustained a spinal cord injury that left him paralyzed from the waist down. Within 10 days, Rob had recovered enough to begin increasing his activity levels in a wheelchair.

He was back in training, but this time as a para-triathlete on a handcycle. He used the Strava app to track his rehab and then worked closely with the engineers to include a handcycle mode for accurate routes and times.

#ChallengedAthletesLive

Posted by Challenged Athletes Foundation on Tuesday, May 26, 2020

Times they are a changin’

change being thrust upon us is a funny thing.

It’s not so much the change being funny, but us being funny in how we react to change.

A spinal cord injury (SCI) brings this funny business into clear view in ways you wouldn’t have possibly dreamt. I was surprised by my attachments and the meaning I made up about why those things are important. It took some pretty funny catalysts for me to let go of these attachments and redefine the meaning I gave them.

In my journey, a great example of attachment and making up meaning is driving a car. I was given the basic information on how to get back on the road, driving as a paraplegic, while in rehab:

  1. Get instruction and sign-off from an accredited adaptive driving instructor
  2. a certified installer will install hand controls in your car.

The process is pretty straight forward.

but what I had made up in my mind was not so simple.

In my mind, if I gave in to driving with hand controls, then I was giving up on my focus and belief that I would walk again. And as any new SCI will tell you, the desire to walk again is very potent stuff.

But as human beings, we don’t always attach our desires and drive to the most logical and helpful things.

Sometimes, we need help unpacking our attachments – whether it be through peer counseling, professional counseling, or just sheer necessity of our circumstances.

This is a story of sheer necessity:

When I was released from rehab I moved in with my parents.

It was a shock for me, a very independent thirty-something-year-old, and it was a shock for them, as very content empty-nesters.

It didn’t take long for this living situation to break me of this meaning I had attached to driving. After six weeks of confinement to my parent’s house, I needed to get out and about at-will and ASAP.

A mentor of mine likes to say, ‘Guess what? You can walk, chew gum, and cry all at the same time.’

I decided I could still retain my desire, focus, and belief I’ll walk again; AND at the same time learn to drive with hand controls.

Once I made that simple but not-so-simple shift in mindset, I didn’t wait for the instruction, certification, and hand-control installation process. I bought some bolt-on controls on Amazon, got in a car with a friend, and drove to Starbucks. I didn’t even let not having my wallet stand in my way.

I have been on the road ever since. I’ve driven to San Francisco, Los Angeles, San Diego, and Tucson multiple times by myself with no trepidation.

Eventually, I got the certification and had permanent, secure hand controls installed in my car.

fast forward to today and I have another attachment hiding in plain sight.

My social media profile picture.

Every few months, Facebook has been not so subtly reminding me that my profile might be old and not representative of me today.


Oh Facebook, how did you know?

You see, Mr. Zuckerberg et al., I’ve been holding on to that 5-year-old picture for very personal, measured, vain, irrational, and intentional reasons.

This picture was taken by a friend as I crossed the finish line at the 2015 Wildflower Triathlon. I was proud of that picture because of the accomplishment, but also because it was looking buff. I was getting into the best shape of my life and I was getting close to 40.

I decided that I was going to keep that picture as my social media profile as my last bit of resistance to the physical specimen that I am now, confined to a wheelchair.

I’ll give in to hand controls and I’ll give in to handcycling and racing wheelchairs. But no, Universe, I’m holding onto this profile picture as my last daily reminder as to what was and what I want my life to look like again.

But you know what, I’m ready to admit I’m being silly.

I’m just ready. I’ve actually been ready for awhile now. Ready to change my attachments and meaning I give to this wildly insignificant thing.

Times they are a changin’.

It might be a good time to assess your attachments and reassess the meaning given to them. What is holding you back in silly or maybe not-so-silly and significant ways?

#youcreateyourlife

Real Mothers of Triathlon

Meredith Kessler shares how we met 4 years ago while talking about her fundraiser event for the Challenged Athlete Foundation. She’s totally right – but I’m not going to lie, 7am PST swim time is an early call these days. I’ve been nursing a shoulder injury for the past 3 weeks, but I’m recovered and ready to get in the pool! Stay tuned:

Register here if you want to join!

Meredith Kessler is going to be 42 years old in June, but you can tell from this conversation that her love of triathlon, even after 69 Ironman finishes and 11 wins, burns brighter than ever. Her fundraiser for the Challenged Athletes Foundation is on Saturday May 9th with Mirinda Carfrae and is called ‘The Real Mothers of Triathlon’ Don’t miss it!