rob balucas

Catalyst. Creative. Triathlete. Speaker. Cigar Aficionado. Amateur Behavioral Psychologist. Fresh Spring Roll Addict. Paraplegic at the moment.

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Expectations

Expectations

“Resentment involves a state of mind and bodily feeling. It is a form of anger that results from an unfulfilled, potentially unrealistic, expectation. It occurs when we associate more negatives or drawbacks than positives or benefits with some expected outcome or behavior. Gratitude is an attitude that arises when we realize that there exists an underlying balance of positives for each of the negatives. It results from the recognition of an underlying order. A balanced perspective can ‘cure’ resentment. A realistic expectation can prevent it.”

// Dr John Demartini
PolyMath
Performance and Behavior Specialist

January 24, 2011

Happiness?

“A good meal, a good cigar and a good woman – or a bad woman;
it depends on how much happiness you can handle.”

// George Burns, 1896-1996

February 14, 2010

Which is deeper: happiness or joy?

“Which is deeper: happiness or joy? I vote for joy as happiness evaporates epidermically while joy resonates down to your bones.”

// Chip Conley, Founder, Joie de Vivre Hospitality

February 13, 2010

At the Center of Your Being…

At the center of your being you have the answer; you know who you are and know what you want.

// Buddha

February 5, 2010

“You only lose energy when life becomes dull in your mind…

“You only lose energy when life becomes dull in your mind. Your mind gets bored and therefore tired of doing nothing. Get interested in something! Get absolutely enthralled in something! Get out of yourself! Be somebody! Do something. The more you lose yourself in something bigger than yourself, the more energy you will have.”

// Norman Vincent Peale
1898-1993, Pastor, Speaker and Author

December 15, 2009

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